Emotion and stress
The mystery
What is life like without fear?
Lessons
- Day 77What is an emotion?
- Day 78The alarm system
- Day 79Fight or flight
- Day 80The stress hormone
- Day 81When stress won’t switch off
- Day 82Calming the alarm
- Day 83Feeling your insides
- Day 84Anxiety
- Day 85Why rejection hurts
- Day 86 · Boss levelthe woman without fear
Lessons unlock one a day. Every unit ends with a boss level that mixes everything you’ve learned.